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Ah, summer! Fresh tomatoes, sweet corn, and oodles and oodles of crawly things.

I’m relatively tolerant of bugs. Most bugs I try to escort outside. Ants I have learned to kill on sight in the house – not because I want to but because I’ve learned the hard way what happens if you don’t kill the scouts immediately. I kind of like big ants when they’re not in the house. They’re big enough to be interesting individually, and the colony organization is amazing. Little ants I don’t like at all because we have a history. One day years ago, I found a trail of them leading to the pantry where they had swarmed a bag of chips. You could hear them chomping on the chips. I had nightmares about that for days.

Chiggers may be the worst. I can’t go outside in our (admittedly overgrown and woodsy) yard without getting bit by chiggers. Skin So Soft lotion prevents them from biting sometimes, and Liquid Bandage makes them stop itching sometimes. But what a nuisance! The mosquitoes have been bad this year, too, with all the rain. At least, these mosquito bites only itch for a few minutes.

Ticks

And the ticks are out in force this year! I’ve only seen a couple of ticks over the past several years here, but we’ve already found four of what I think were male deer ticks on us – thankfully still walking around!

ticksI killed these ticks by dumping them in an old pill bottle, adding some acetone, shaking it up, and leaving them there. Rubbing alcohol is what people usually recommend, but I didn’t have any of that at the time.  I saw a vet doing this with a jar that was slop full of dead ticks. It seems safer and easier than trying to destroy them physically. If the tick bit you, it’s also a good way to keep the tick around for identification purposes if you get some symptoms later. Here’s more info on what to do if you find a tick already firmly attached. Above all, I recommend not doing Internet searches about ticks. It’s given me a bad case of the willies!

So remember to check for ticks after being outside in tall grass or woodsy areas even if you’ve never had a problem before.

Fruit flies

But what I really want to write about today is fruit flies.

fruitfly

In the past summers, we’ve had serious problems with fruit flies in the house. They don’t carry disease, but they’re very annoying. We assume they come in with food through the kitchen, but they wind up all over the house. They seem to like computer screens.

Last year, we finally found a solution that really works. Fill a bowl near where the flies are with a tablespoon of natural apple cider vinegar (the kind with the mother), a tablespoon of sugar, a couple drops of dish soap, and a cup of water. The flies cannot resist the smell, and they drown in the bowl. Yellow bowls seemed to work best and dark bowls the worst.

I think the necessary ingredients to attract the flies are sweet (= fruit) and fermenting (= decaying) liquids. So you could also try fruit juice and some kind of alcoholic beverage. Just don’t forget the detergent! This year, we’re going to try trub, a yeasty byproduct of brewing beer, instead of the relatively expensive apple cider vinegar

We got rid of a bad infestation in a week or so using this bowl method. We had a bowl in the kitchen, a bowl in the bathroom, and a bowl at both  of our desks. After we cleared out most of flies, we just left a bowl in the kitchen for the rest of the summer. It caught the newcomers quickly so they never spread to other parts of the house. Hooray!

This year, we haven’t had any problems yet, but if (when?) they arrive, we’ll know what to do!

And, tomorrow, I promise to return to more appetizing blog fare.

Goats are great!

Here are some things I’ve learned about goats while visiting Jacque and Nancy Garry at Red Hott Tomatoes in Bowdon, GA.

1. Goats make great stuff.

At Red Hott Tomatoes, I got to meet some goats and sample some of their wares. I had goat milk, goat cheese, and goat kefir. I’d had goat milk before and hadn’t liked it too much. So when Nancy handed me a big glass, I was prepared to sip and smile. Wow, was I surprised! It was really good! The goat milk I had on the farm wasn’t pasteurized, and Nancy and Jacque said that makes a big difference. Having met the goats and their milkers, I had no qualms about downing unpasteurized milk, but anything I had from the store would have been. Sadly, raw milk can’t be sold for human consumption in Georgia.

But goat cheese can! The goat cheese was terrific and not only because I had it on Nancy’s homemade biscuits. It’s wonderfully tasty and useful stuff. It’s got a mild but intensely fresh flavor! After using it in a few recipes, I think you could pair it with any vegetable or herb. The creamy, fresh taste enhances other flavors without overwhelming them. It’s great on roasted beets, on steamed peapods, in salads with toasted pecans, or just in hunks wrapped in sorrel leaves. Mmmm…. It’s like whipped cream for vegetables!

I donate to Heifer International which provides families with goats for milk to drink and sell (and other livestock, too). And they send around wonderful catalogs with happy pictures of the families. Before drinking Nancy’s goat milk, I felt a little bad for these smiling kids with milk moustaches. I’d think “If only they could have real, good-tasting milk from a cow.” Now that I know what their goat’s milk really tastes like, I smile along with them.

2. Goats have character

The lady goats were sociable creatures browsing and hanging out together with Rosie, their guard dog. Like the rest of the animals at the farm, they seemed faintly curious about me but didn’t seem to mind my presence.

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Except for Pixie. Pixie is the largest of the farm’s dairy goats. We probably weigh in about the same. So I saw a big goat, and she saw another female threatening her place in line next to Jacque. She never charged, butted, or bit me, but the threat of all three was in the air. She put herself in my way again and again maintaining eye contact the whole time. If she’d been a dog, I would have ignored her displays of dominance until they turned overtly aggressive. Was this overtly aggressive for a dairy goat? I didn’t know. I didn’t want to back down and look like a wuss in front of Jacque (or Pixie), but I surely didn’t want to mix it up either. Thankfully, Jacque was there to keep all this chick drama in check. He’d grab Pixie’s collar or swat her to distract her or keep her in line.

Pixie's on the right.

Pixie's on the right.

I appreciate divas of all species, so, to be clear, I have no problem with Pixie, and I’m sure we would have come to an understanding in time.

Divas aside, the buck pen held the most charisma. This bachelor pad is across the farm from the dairy goats and is home to three billy goats, a young bull (or maybe a steer), and a burro named Eeyore. Check out this adorable pair.

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And then there’s the billy goat who posed for me like a dog at Westminster.CIMG1334

And then it was Eeyore’s turn.

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3. Goats have good friends

Rosie is a dog with a job who was born knowing her business: keeping her herd safe. That’s a full time job with coyotes and roaming gangs of domestic dogs in search of thrills. Jacque says the local dogs are the worst threat because they’re badly behaved in groups and not scared of people smells. But Rosie’s a big girl, and I can imagine a couple of dogs out on a lark would think twice before going a round with her. She has different barks for different critters, and Jacque says he never sleeps as well as when Rosie barks through the night.

Rosie on break

Nancy had the best Rosie story, though. For the past few days, Rosie had not been letting the goats deep into the woods to browse. Nancy even saw them one morning where “Rosie had them lined up for a staff meeting telling them not to go into the woods.” Later, Nancy and Jacque heard from a neighbor that a bobcat had taken up residence in the area. See what I mean about this dog? Rosie sensed a new threat, decided she couldn’t ward it off on her own, and took preventative steps to keep the herd away from danger. Can we vote Anatolian shepherds into public office?

In the buck pen, Eeyore is the guard. He’s a rescue burro from Colorado, and I didn’t get his whole story, but it’s clear he’s wary of people. Eeyore loves his goat buddies, though.

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He once killed a fox that got into the pen, and Jacque said he could take on a dog.

4. Baby goats are cute.

The baby goats were fun, too. They’re not quite babies any more, more like, well, little kids. They followed Jacque around their pen falling over themselves to find out what he was up to. (He was putting up fencing around the apple and pear trees so the growing goats wouldn’t eat the bark).

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And then they had a quick chat with Nancy.

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These goats are bottle fed three times a day and have been from birth. Sadly, unlike me and the happy kids from Heifer, the baby goats get pasteurized milk.

Jacque’s a pro and can feed two kids at once.

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I was content with my one.

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So that’s just some of what I learned about goats. Thanks to Nancy and Jacque for letting me butt in on the farm, and I’ll write more about other animals later!

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6/3 meal plans

Wow, what a catch this week! I listed everything in yesterday’s post, but here’s another look.

6-3

While laying out this food for the picture, I realized spreading the food out and then putting it away is vital to my planning and prepping for the week. Having my hands on the food seems to inspire meal ideas better than anything else.

For instance, I saw the ground beef, the potatoes, and the cutest little onions but didn’t put them together until I was separating the chives and chamomile. Then I thought, “Chives! A beef, onion, and potato skillet dish would be tasty, and I could add chives at the end.” That’s what I made last night along with some leftover Portobello mushrooms, winter savory, half a bay leaf, garlic powder, salt and pepper. And we had salad with sliced radishes and carrots on the side.

beefskillet

Every week I get excited opening up my box and seeing what’s in there. (I know, I’m a total goob). But I try to ride that momentum into prepping stuff for the coming week. Sometimes it works. Usually I stall out somewhere in the middle.

But I got a lot done yesterday. I picked through the outside leaves of the lettuce, washed some for supper, and put the rest away. I trimmed the root veggies and chopped up the Asian turnips. The turnips will be part of today’s fried rice. Everything’s ready and I get to use up some leftovers: watermelon radish, turnips, kohlrabi stems, onion, cabbage, and watermelon radish greens. I’m not going to add shrimp this time but instead use at least four eggs.

menp

I also made candied pecans to send to a friend. I have to get them out today or tomorrow or I’ll break down and tear into them. Or I could just shell more pecans, I suppose. What a treat to get shelled pecans! I’ve shelled a bunch lately and still have more to go. I use this hand cracker that relies on some sort of ratcheting system that I don’t fully understand. (My husband doesn’t get how it works either, so it’s not just my girl genes.)

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In the same package, I’m also sending some lavender hand cream. I put the dried lavender from last week in a jar and poured warm sweet almond oil over it. In a few more days, I’ll strain the lavender flowers out and combine the oil with some shaved beeswax and vitamin E. Hopefully, it will smell really nice.

lavender

I also made a pound and a half of garlic scape pesto with all the scapes. Chopping garlic scapes is kind of frustrating. They have all these unwieldy curves and never stay where you put them. I’m glad only to have to chop them into inch pieces or so for pesto.

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Then I grind some cheese (Romano and Asiago this time) and some pine nuts, add the scape pieces and some olive oil, and grind it some more. I add enough olive oil to keep the mixture sticky. I made 5 4-oz. containers of pesto for the freezer and one larger one for this weekend. I’m going to cook shrimp in some of it and then toss it with pasta.

It's the leaning tower of pesto!

It's the leaning tower of pesto!

I also hope to get around to the 5 pounds of cooking apples today. Cooking apples are apples that have been around awhile. They have some wrinkles, spots, or bulges, and aren’t as pretty or firm as maybe they once were. But they’re still good at – I mean, for – lots of things. (I’m starting to suspect that I bought these apples more out of sympathy than anything else.)

Good lighting always helps.

Good lighting always helps.

I’m thinking about making Patricia’s Quick Apple Betty from the Farmers’ Fresh Cookbook. Or I may just slice and dry them all for now. Nancy Garry (of recent celebrity here and here) taught me about rehydrating dried apples for baking. The problem is it’s too easy to eat dried apples plain. I can sit down with a bag and munch through ten or twelve apples worth. That can’t be good.

This post just lists what came from the CSA this week. Tomorrow I’ll write up my plans for the week and what I’ve already done. I’ve been so busy playing with all this great stuff that I’ve run out of time today.

6-3

  • pecans
  • fingerling potatoes
  • Chinese cabbage
  • lettuce
  • rice grits
  • Sea Island red peas
  • eggs
  • garlic scapes
  • peanut butter bars
  • carrots
  • radishes and Asian turnips
  • onions
  • chamomile and chives
  • blueberry muffins
  • sweet potatoes

I also bought a few things from the online store: garlic scapes, cooking apples, and a pound of ground beef.

scapesapplesbeef

Until tomorrow!

We love fresh radishes in salad. But what do you do with radishes when you’ve run out of salad?

I searched and found this page of 10 Tasty Radish Recipes.

Last night, I tried #7 Baked Radish Chips.

I sliced the radishes thinly and as evenly as I could (which was not very even).

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Then I sprinkled them with garlic salt, paprika, and chili powder and put them in the toaster oven at 350 degrees.

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They they baked for 10 minutes on one side and 10 on the other. I served them with sour cream for dipping, and we ate them all up.

CIMG1422I’ll definitely make these again. They were great for snacking and easy to make.

Wednesday’s box included some pac choi that was far past its prime. Ick! I was able to salvage some of the stems. I guess this far wetter than normal weather plus plastic bags makes for some of these surprises.

Update: Patricia, the CSA manager, wrote me that the rains and some packing problems led to the smelly pac choi. She offered to replace it with something this week’s box. Thanks!

5-27

  • chocolate-raspberry muffins – breakfast? dessert? Yes!
  • lettuce
  • sugar snap peas
  • watermelon radishes
  • pac choi
  • coffee
  • herbs: lavender, par-cel, savory, lovage and sorrel
  • sweet potatoes
  • eggs
  • strawberries
  • carrots

The good stuff

Fran’s lavender smells great. I haven’t decided what to do with it yet. Right now it’s just sitting on my desk smelling good. The other herbs are exciting, too. I got two sorrel leaves and, after tasting a piece of one, I just wrapped some goat cheese in them and ate them up. They’ve got a nice lemony taste. I’m going to put some of the lovage  in a pasta salad and the others I’ll chop and add to scrambled eggs. (I’m still not over my infatuation with scrambled CSA eggs.)

We made a salad last night with the lettuce, watermelon radishes, carrots, beets, pecans, and goat cheese plus some romaine, peapods, and green onions from our garden. The watermelon radishes are a nice surprise. Very tasty for something that looks like a turnip! I washed and dried the radish greens for a stir fry later in the week. I only wish I’d had the time to make a nice dressing from all the herbs and some strawberries. But by the time those salads were prepared, I was ready to eat!

I’m going to braise the peas in some butter with some of the chervil from last week. It’s an easy recipe from How to Cook Everything: melt a little butter, heat the chopped herbs for a minute, add the peas and heat a little more. I think the trick is to leave the peas on past their prettiest point. I accidentally discovered this last week. Eventually all those gorgeous round green peas start to lose their color and shape. That’s when they’re really done.

I’m thinking about twice baking the sweet potatoes. I’ll bake or microwave them a little bit and the slice them and bake them again with something on top – fresh herbs, butter, or brown sugar. My mom puts cumin on hers.

Online store goodies

I also bought some granola and garlic scapes from the online store.

5-27store

Garlic scape pesto on pasta is the best! It was pretty good on toast, but pasta is definitely where it belongs. So I’m making more!

Leftovers

Tuesday night I made fried rice with some beef tenderloin bites, onion, kohlrabi, and squash. I didn’t add eggs to it since I was already using the nice beef (which I managed not to over cook – hooray!). The kohlrabi is the opposite experience of the watermelon radish. It’s all cool and purple on the outside but once you peel it, it looks like a turnip!

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So the dish turned out visually blander than I had planned,  but it tasted just fine.

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5/26 Weekly wrap-up

This past week, I got to visit Nancy and Jacque of Red Hott Tomatoes again – this time with a fully charged camera battery. I had a wonderful time and took a lot of pictures and am working on another post about the farm. But here’s one of my favorite pictures for now.

"...Mama to hundreds."

“…Mama to hundreds.”

I also had a lot of fun with food this week.

Frozen strawberries and the art of not over-thinking things

Turns out you don’t even need a plan to enjoy frozen strawberries. Chris discovered they’re terrific right out of the freezer. They don’t freeze completely solid so you can bite into them like a strawberry popsicle. To me, they’re even better than fresh because they don’t have the slimy fruit texture I can’t abide.

I’m not sure how well this will work for other fruits, but I’m certainly going to try it and see what happens. Just think what a great, easy midsummer snack frozen fruit could be all by itself.

Candied pecans +  key lime pie

Candied pecans require egg whites. Key lime pie requires egg yolks. So we made both this week. Egg yolks will keep a couple of days in the fridge and do best with a little water added to them. (However, I didn’t know this and my egg yolks seem to have done fine without water.) Egg whites can stay in the fridge for a week.

I separate eggs the easy way: crack the egg in a bowl and reach in with a clean hand and scoop up the yolk. The white eventually falls back into the bowl. This is even more fun with CSA eggs because the yolks are so well formed that they won’t break easily. I first saw it done like this by a pastry chef on a Julia Childs’ show. I figured it must work pretty well because pastry chefs have to separate a lot of eggs.

Here’s our key lime pie.

keylimepie

The recipe is very simple. It comes from the back of a Nellie and Joe’s Key Lime Juice bottle.
————-

1. Preheat the oven to 350.

2. Combine

3 egg yolks,

1 can of sweetened condensed milk, and

½ cup of key lime juice.

3. Pour into a 9” pre-baked crust. (We used a Keebler shortbread one.)

4. Bake for 15 minutes. Then let cool for 10 minutes before refrigerating for a couple of hours (or however long you can stand it).

————-

Herbed goat cheese with beets

My favorite meal this week was a little supper that had a distinctively Russian flavor. I added chopped chervil and dill to some wonderful goat cheese (Thanks, Nancy!) and put some chilled sliced beets and peapods on the side.

russiansupper

What this picture doesn’t show is how good the beets went with the goat cheese and herbs. I ended putting the beets on my sandwich. And I saved a couple beet slices and enough goat cheese and herbs to make myself another sandwich. I know my husband and stepson will want to split some leftover stromboli or go to Subway sometime this week, and I’ll get to eat my little sandwich instead.

Fingerling potato fun

I considered this stuffed fingerling potato recipe and decided it was just easier to top the potatoes with blue cheese and bacon rather than stuff them.

The carrots are from the CSA box, and the lettuce is from our garden.

The carrots are from the CSA box, and the lettuce is from our garden.

I also had planned to top the potatoes with garlic chives, parsley, and some greenish onion slices, but I forgot until we were almost done.

better late than never

better late than never, right?

So I used the fingerlings for three meals. The first time I just roasted them with olive oil, salt and pepper, and rosemary. The second time I roasted them and topped them with bleu cheese and bacon. I roasted all of the potatoes that day but only topped and served half of them. The final time was lunch today. I reheated the remaining potatoes in the toaster and topped them with goat cheese and the rest of the forgotten herbs.

With the potatoes, we had sliced beets (also previously roasted) and stir-fried squash. It was a really good meal.

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Pre-roasting seems like a good idea for quick lunches especially in the summertime when you’re not looking to heat up the kitchen. I roasted the beets in aluminum foil, put them in the fridge, and peeled and sliced them as needed. The fingerling potatoes were roasted uncovered in a dish and reheated just fine in the toaster oven. I would have used the microwave to heat the potatoes, but I needed to toast the bread. I did microwave the beet slices for twenty seconds so they would go better with the warm potatoes.

That’s all for now. Stay tuned for news about tomorrow’s delivery as well as posts about Red Hott Tomatoes and the wonder that is goats!

5-20

  • carrots
  • strawberries
  • kohlrabi
  • fingerling potatoes
  • peas
  • granola
  • eggs
  • dill
  • squash
  • beets
  • chervil, parsley, and garlic chives
  • onions
  • banana-nut muffins
  • lettuce (pictured below)
  • garlic scapes (pictured below)

We ate all the lettuce before I took this week’s photo. Luckily, I did take a picture of my plate last night.

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Garlic scapes!

I didn’t know about garlic scapes until this week. They’re the green shoots of garlic that have to be cut off in the summer so that the plant will put its energy into making a bigger bulb. So scapes are a delicious freebie.

scapes

Most of what I read about garlic scapes suggested making pesto, so that’s what I did today. I made it just like regular basil pesto: about equal parts chopped scapes, grated parmesan, and pinenuts plus enough olive oil to hold it together. We had it over sourdough toast for lunch, but I think it will be even better over pasta. I bet it freezes well just like basil pesto, too. So bring on the garlic scapes!

pesto


Thursday night supper

Tonight I’m making a big supper because for lunch all we had was garlic scape pesto on toast. We’re having ground turkey cooked up with onion, roasted fingerling potatoes, sliced beets, stir fried squash, and braised peas.

I’m really excited about the fingerling potatoes. Tonight I’m just roasting them with some rosemary and finishing them with chives and parsley. But I also want to try Bleu Cheese Stuffed Fingerling Potatoes, for instance.

Other plans

This week’s fried rice will feature the kohlrabi, an onion, and maybe some of the squash. I have to get back on the fried rice horse. Last weekend, I had to throw out a whole batch of pork fried rice because I forgot to boil the pork marinade before adding it to the rice. I realized it before I added the kale but after the pork, rice, and onions. Those must have been some happy raccoons.

We froze most of our strawberries again. Last week we used them to make really yummy strawberry daiquiris. We put some frozen strawberries, a third cup orange juice, and rum into the blender and added water and ice to fix the consistency. They turned out great – not too sweet but very, very strawberry. They’ll be even better later in the summer when it’s really hot.

Coming soon…

More pictures of Nancy and Jacque’s farm!

5/19 Weekly wrap-up

Member packs

If you haven’t got your member pack yet, don’t panic! They’re being delivered several at a time over the next few weeks. Here are some better pictures of some of the items in the member pack.

goats' milk soap sampler

goats' milk soap sampler

3 lip balms

3 lip balms

Mint syrup

I enjoy fresh mint in my tea, but I didn’t think I could get through all of the spearmint and peppermint I’d picked up last week. So I made mint syrup. It only takes a tiny bit – maybe a quarter of a teaspoon – to sweeten and perk up a cup of tea. The first time I added way too much, and my tea tasted like chewing gum! But just a little bit is really nice especially in the afternoon. And it keeps me from running through my honey too quickly.

Not very green but full of minty goodness!

Not very green but full of minty goodness!

Steamed veggies and feta cheese

For our supper last night, we had steamed peapods and beets (the orange things) with crumbled feta cheese. The beets were baked a few days ago, so I got one out of the fridge and sliced it. It worked out well because the peapods and the cooked beets both only needed a minute or two in the steamer. All I added to the veggies was some Jane’s Krazy Salt and the feta cheese.

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The other part of the meal is leftover pita crisps we made last week with oregano, rosemary, and green onions. Reheated pita crisps are good, but I guess it’s more accurate to call them pita chews.

Lentils, leeks, savory, and rice grits

I was pleased to find this recipe that calls for leeks and savory. However, it seems silly to me to add sausage on top of lentils, so I just served the lentils with rice grits instead.

I chopped up the leeks like green onions starting at the white end and going up to where the leaves started flaring. Maybe I went into the green parts a little too far, but I hated to waste them.

leeks

Lentils are a funny food. I’d never say lentils taste great, but they are really satisfying and leave you feeling well fed.

The red wine doesn't hurt, either.

(The wine doesn't hurt, either.)

Pecans

We finally shelled all our pecans this week. I made some candied pecans according to this recipe. (I doubled the egg whites and cinnamon and added two teaspoons of vanilla.) CIMG1161These are so good it’s not even funny. And pretty easy to make once the pecans are shelled. We’re snacking on the bigger pieces, and we’ll put the little crumbles in salads or on ice cream. (I am not a gifted pecan sheller, so we have lots of crumbles.)

Look ma, no meat!

With pecans, lentils, leeks, peapods, and beets, who needs hamburgers? I have no intention of becoming vegetarian, but everything we’ve enjoyed making and eating this week has been meat-free. It’s pretty easy to do when you have such good stuff to start with.

This pack is sent to everyone who purchases a sustaining membership for $100. Members also get online store discounts.

Here’s what was in my member pack.

memberpack

  • 2 peanut bars – so scrumptious! I’ll be ordering these from the online store for special occasions.
  • 3 lip balms – peppermint, pink grapefruit, and honey
  • goat soap sampler – 6 cute little soaps in different scents
  • 8 oz Café Campesino coffee
  • corn grits –whole grain and stone ground
  • a handy tote bag
  • 6 oz local wildflower honey
  • CSA cookbook
  • spearmint
  • yellow polenta
  • Carolina Gold rice
  • tea clip and bags for making herbal teas
  • herbal tea mix: chamomile, lemon balm, and catnip
  • Three-Grain pancake mix

Whole grains

I was excited to see all the grains. I’ve really enjoyed cooking (and eating) them. I’ve learned that less-processed grains have great texture and taste. It’s not all just indistinguishable starch. For instance, I used to think of grits as the substance from Waffle House that’s best covered with cheese. But real grits are incredible with some butter, salt and pepper, and I’d never put cheese on them. (What? And cover up all that corn grit taste? No way!)

There are plenty of fancy recipes for making polenta, but it looks like corn meal to me and that means I’m going to make at least some of it into cornbread. I love cornbread and haven’t made any in a while. I’m sure it will be divine with this stuff although I may add a little flour if the texture seems too coarse.

The polenta and the rice come from Anson Mills in South Carolina. They grow heirloom varieties and mill them in old fashioned ways that protects their flavor and nutritional value. Read more about them at their website www.ansonmills.com.

For the rice, I’m going to use this recipe from the Anson Mills site. You cook the rice and then dry it the oven for a few minutes. Huh. I’ll give it a try.

Because these are whole grains and milled without heat or preservatives, it’s important to keep them in the fridge or freezer.

Herbs and tea

I appreciate the tools and instructions for making herbal teas. I drink a lot of regular tea, and I’ve always wanted to experiment more with herbal teas. I’ll use the herbs from the mix fresh for herbal tea, but I’m going to make the spearmint and the mint from this week’s box into syrup. I can’t imagine getting through this much mint fresh.

Making syrup seems pretty easy. Boil a cup of water and sugar for each cup of mint leaves. When the sugar dissolves, add the mint, remove from the heat, and let it sit with the leaves in it for at least an hour. Then remove the leaves and put the syrup in the fridge. Then add to tea in place of honey or sugar. I’m also hoping that you can just add some of the syrup to hot water with lemon and make mint herbal tea.